The second tip, exercising, is tied to the preceding, but here we do not only refer to all kinds of movements, but rather to intense exercises such as walking for a good time, jogging, running, dancing or lifting weights. This type of exercise generates tiredness and physical pain, which the body counteracts by releasing endorphins to calm the pain, which gives us pleasure and happiness. In other words, exercise generates the same effect that any drug produces due to the fact that it fundamentally does the same thing: it introduces a chemical to our body (endorphin) that causes us pleasure, only naturally. Take advantage of this natural drug! However, I have thought that they would not be the best games to start with either. I believe that only when you have learned to master other techniques and show off other games is when you will be willing to achieve a good effect using these three powerful secrets.